The main goal on defense is to force the opposition into taking the most difficult shot possible.
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Here's a selection of my favorite defensive basketball drills, including techniques for improving individual defense, team defense, and communication.
A total of 73 awesome basketball drills and games that you can use at practice to develop players, have fun, and get them competing.
Check out this collection of 22 proven basketball drills for shooting, passing, ballhandling, rebounding and defense.
Check out these basketball training drills given to us by proven coaches with years of experience at the high school, Div I college, and NBA level.
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Based on Tom Izzo's method on teaching basketball defense, this drill forces players to work as a cohesive unit to stop dribble penetration and subsequent passes
Use these 47 basketball defense tips to improve your game.